Rapid Transformational Therapy (RTT) has exploded in recent years. Partly due to its famous creator, Marisa Peer, who has provided therapy to the rich and successful, but mostly because of the fast, effective, system she has created.
It can be used to help someone overcome a wide range of issues from anxiety, weight control, smoking, insomnia, fears and phobias, self-esteem and confidence. Thanks to its many high-flying testimonies there is no doubt that you can help take the stress out of life with RTT.
RTT is an interesting mix of various therapies from hypnotherapy to psychotherapy, Neuro-Linguistic Programming and Cognitive Behavioural Therapy.
While hypnotherapists don’t need any training by law in the UK there are a number of organisations which help provide a degree of regulation in the industry. This helps maintain a high standard of practice and is the reason why you should always check the credentials of your chosen practitioner.
Thankfully, the RTT programme is endorsed by the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, plus the International Institute of Complementary Therapies.
How RTT Helps Take The Stress Out Of Life
Stress can come to us in many shapes and forms. It could be from financial concerns, relationship worries, work problems, family issues. In fact, it could come from anywhere. Life has a habit of throwing things we might not be ready for, or expecting, our way. We could be trundling along, happy as can be, and boom! An instant stress reason.
Creates The Right Mindset
One of the ways RTT can help you deal with that stress is by learning how to reframe your thoughts and mind. It can help build a foundation of abundance and positivity by cutting through your mental health blocks.
By changing your mindset and being in a better frame of mind you are more equipped to deal with the things that may typically have given rise to stress. It helps centre your body and mind.
Helps You Deal With Your Money Better
Through RTT you will learn how to overcome your mental wealth blocks. Those little actions, or inactions, you take with your money which cause it to seemingly slip through your fingers could soon be a thing of your past.
Considering that poverty is a concern for 30% of people in the UK, being better, and more open to abundance, with money is certainly something that a lot of us want and stress over.
Smoking is one of the hardest addictions to overcome. It is such a widespread problem there are many methods out there to try and quit smoking. From patches to gum, inhalers to vapes, we are willing to try anything when we want to quit the habit. Hypnosis has been shown to be one of the best methods out there. It is said to be 3 times as effective as a nicotine patch and 15 times stronger than will power alone in quitting smoking according to New Scientist magazine which looked at the results from more than 600 studies involving over 72,000 people.
You only have to look at the plethora of dieting material out there to know that weight is an issue for a lot of us and a common source of stress. We try every fad diet going, every new method that comes along, and all the while RTT has the answer.
A study on hypnotherapy in weight loss treatment published by the American Psychological Association was able to confirm its hypothesis that ‘hypnosis is an effective treatment for weight loss’. So hypnotherapy can help you lose weight.
There are many ways to take the stress out of life with RTT. Ways that have been tested and studied. Do yourself a favour and take steps to get the stress-free life you want and deserve.